’Just Another Mindful Monday’- ’Punchlines with Purpose’ with Comedian Martha Chaves

Hi there, I'm Judy Croon. Welcome to another episode of 'Laugh Long and Prosper' – Shelf Help with a dash of humour. I believe that humour is one of our best coping mechanisms-especially when we are facing stress and unknown times like Covid. Today is Monday. That’s means it’s time for 'Just Another Mindful Monday'. Today I chat with Comedian Martha Chaves about mindfulness, punchlines and purpose. You can reach Martha on Facebook and Instagram @comedianmarthachaves If you like to catch up on all of my 'Laugh Long and Prosper' episodes, check me out Judy Croon On Spotify and/OR Soundcloud and/or Amazon or you can go to my website www.JudyCroon.com Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.